Assignments

Staying Grounded

Students of Reiki One are often encouraged to do as much self-healing as they can during the weeks that follow initiation. This may be exactly what you need, but you may also need to turn your focus to more grounded activities. Balance your energy practice with physical practice. Cooking, gardening, cleaning or sports are excellent ways to ground yourself.

End of Course Quiz

What does 'Usui Shiki Ryōhō' mean?

the great spiritual experience that Mikao Usui had

the system of Reiki that has come to us via Hawayo Takata

Universal Light Energy

a healing technique that involves cupping the hands

Which of the following conditions should you be cautious about treating with reiki?

Alcoholism

Cancer

Broken bones

None of the above

When you're giving reiki treatments, the principle of 'energy exchange' means...

...you give your energy; they give theirs.

...you usually ask for some kind of payment (whether money or services).

...for every hour you spend treating someone else, you spend one hour treating yourself.

...you should always ask for permission.

How long do you hold each hand position? Choose the best answer.

about 3-4 minutes

just follow your intuition

until you sense an area become balanced

all of the above are good approaches