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Assignments

The Five Principles Meditation

Consider the Principles

Spend some time focusing on the five principles in turn. Consider these questions:

  1. What does this principle mean to you personally?
  2. Do you struggle with this principle, or does it come naturally to you?
  3. How would your life be different if you embodied this principle every day?

The 7×1 Challenge

Watch the video on the Five Reiki Principles page. The challenge is to do this one-minute practice once a day for seven days.

The Discover Reiki Quiz

The last assignment is to try this quiz:

Sending
Find out how to use this manual on your courses.

If you want to teach Reiki courses using this manual, find out about professional membership.

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Module One: Discover Reiki
Module Two: Subtle Anatomy→
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