The Five Principles Meditation
Consider the Principles
Spend some time focusing on the five principles in turn. Consider these questions:
- What does this principle mean to you personally?
- Do you struggle with this principle, or does it come naturally to you?
- How would your life be different if you embodied this principle every day?
The 7×1 Challenge
Watch the video on the Five Reiki Principles page. The challenge is to do this one-minute practice once a day for seven days.
The Discover Reiki Quiz
The last assignment is to try this quiz: